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Articles — Antioxidant

3 Incredible Reasons to Include Matcha in Your Smoothie!

Antioxidant Catechins fat burner green tea health Heart Disease Matcha nutrition Skin Health Smoothie Weight Loss

3 Incredible Reasons to Include Matcha in Your Smoothie!

Do you need an extra boost in your morning routine? Are you growing tired of the same old smoothie? Try adding Matcha to your favourite smoothie recipe and enjoy the following benefits! Or better yet, just drink this powerful beverage by itself!  1. Lose Weight! Green tea contains high amounts of an antioxidant called catechins (including Epigallocatechin Gallate) which contain various health benefits. Because Matcha goes through significantly less of an oxidation process than regular green tea, it contains up to 137 times the catechins! This makes for far more health benefits than plain green tea or other health foods. Dr. Sara...

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